Nature of Experience

Nature of Experience

Home
Notes
Upside-Down Wisdom
Archive
About
The Quiet Trick to Handling Moods (Without Handling Them)
How “mood judo” changes everything without changing anything
Nov 3 • 
Eric Haney

October 2025

When You're Not Sure What to Do With a Low Mood
A gentle reminder that the feeling isn’t the problem — misunderstanding is
Oct 12 • 
Eric Haney
A Change In Direction
Why I’m writing less here (and focusing on something bigger)
Oct 5 • 
Eric Haney

September 2025

Before We Fix the World, We Need to See This
A simple misunderstanding may be the root of our deepest problems—and the key to real change
Sep 28 • 
Eric Haney
Upside-Down Wisdom #41: Thin Skin
“Don’t be so thin-skinned.”
Sep 24 • 
Eric Haney
You’re Not a Victim of Your Feed
The case for emotional responsibility in a culture addicted to blame and censorship.
Sep 18 • 
Eric Haney
Upside-Down Wisdom #40: Best Years
“My best years are behind me.”
Sep 16 • 
Eric Haney
What If We're The Problem?
Our "solutions" to a divided world are part of the disease we can't see.
Sep 14 • 
Eric Haney
Upside-Down Wisdom #39: Peace, Empathy, and Acceptance
“We need more empathy.”
Sep 12 • 
Eric Haney
Upside-Down Wisdom #38: Patriotism
“Support your country.”
Sep 9 • 
Eric Haney
When I Misheard Wisdom as Strategy
Turns out my mood didn’t need a rescue mission
Sep 7 • 
Eric Haney
Upside-Down Wisdom #37: Seeing and Believing
“Seeing is believing.”
Sep 4 • 
Eric Haney
© 2025 Eric Haney
Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture