Subscribe
Sign in
Home
Notes
Upside-Down Wisdom
Archive
About
Latest
Top
Discussions
The Quiet Trick to Handling Moods (Without Handling Them)
How “mood judo” changes everything without changing anything
Nov 3
•
Eric Haney
1
1
October 2025
When You're Not Sure What to Do With a Low Mood
A gentle reminder that the feeling isn’t the problem — misunderstanding is
Oct 12
•
Eric Haney
A Change In Direction
Why I’m writing less here (and focusing on something bigger)
Oct 5
•
Eric Haney
1
September 2025
Before We Fix the World, We Need to See This
A simple misunderstanding may be the root of our deepest problems—and the key to real change
Sep 28
•
Eric Haney
Upside-Down Wisdom #41: Thin Skin
“Don’t be so thin-skinned.”
Sep 24
•
Eric Haney
1
You’re Not a Victim of Your Feed
The case for emotional responsibility in a culture addicted to blame and censorship.
Sep 18
•
Eric Haney
Upside-Down Wisdom #40: Best Years
“My best years are behind me.”
Sep 16
•
Eric Haney
1
What If We're The Problem?
Our "solutions" to a divided world are part of the disease we can't see.
Sep 14
•
Eric Haney
1
Upside-Down Wisdom #39: Peace, Empathy, and Acceptance
“We need more empathy.”
Sep 12
•
Eric Haney
1
Upside-Down Wisdom #38: Patriotism
“Support your country.”
Sep 9
•
Eric Haney
1
When I Misheard Wisdom as Strategy
Turns out my mood didn’t need a rescue mission
Sep 7
•
Eric Haney
1
Upside-Down Wisdom #37: Seeing and Believing
“Seeing is believing.”
Sep 4
•
Eric Haney
1
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts